Honey Garlic Chicken Breast: Easy & Flavorful

Imagine coming home to a deliciously tender chicken breast. It’s covered in a sticky and sweet honey garlic sauce. This easy recipe can be made in just 30 minutes, perfect for busy weeknights. It’s not only tasty but also healthy, with 49g of protein and only 12g of fat per serving.

Our recipe for honey garlic chicken breast is simple to follow. It requires minimal cooking time and just a few ingredients. You can serve it to 4 people, with each serving containing 428 kcal, 27g of carbohydrates, and 921mg of potassium. Whether you’re looking for a quick weeknight dinner or a special occasion meal, this homemade honey garlic chicken breast recipe is sure to impress.

Key Takeaways

• You can make a delicious honey garlic chicken breast in just 30 minutes.
• This easy honey garlic chicken breast recipe requires minimal ingredients and cooking time.
• Each serving of homemade honey garlic chicken breast contains 49g of protein and only 12g of fat.
• You can serve this dish to 4 people, with each serving containing 428 kcal.
• This recipe is perfect for busy weeknights or special occasions.
• Leftovers can be stored in the fridge for up to 3 days or frozen for up to 3 months.

What Makes Honey Garlic Chicken Breast Special

The mix of honey and garlic gives honey garlic chicken breast a unique taste. A honey garlic chicken breast marinade makes it sweet and savory. The best recipes balance soy sauce, garlic, and honey for a tasty and healthy dish.

High-quality ingredients are key to making honey garlic chicken breast special. The best honey garlic chicken breast recipes use fresh garlic and pure honey. They are also quick to make, perfect for busy nights.

Here are some benefits of honey garlic chicken breast:

• Rich in protein and fiber
• Low in calories and saturated fat
• Can be prepared in under 30 minutes
• Can be served with a variety of sides, such as rice, vegetables, or salad

Honey garlic chicken breast is also nutritious. Here’s what a typical serving looks like:

Essential Ingredients for the Perfect Honey Garlic Sauce

To make a flavorful honey garlic chicken breast, you need a few key ingredients. These are honey, soy sauce, garlic, and cornstarch. They form the base of the honey garlic sauce. Recipes say mixing these in the right amounts creates a sweet and savory balance.

A delicious honey garlic chicken breast needs the right mix of each ingredient. For sweetness, use ⅓ cup of honey. Soy sauce adds depth with just 1 tablespoon. And don’t forget 6 cloves of crushed garlic for that unique taste.

To thicken the sauce, mix 1 tablespoon of cornstarch with ¼ cup of water or chicken broth.

• 1 tablespoon of honey
• 1 tablespoon of soy sauce
• 6 cloves of garlic, crushed
• 1 tablespoon of cornstarch
• ¼ cup of water or chicken broth

These ingredients will help you make a flavorful honey garlic chicken breast that’s both sweet and savory. With the right mix, you’ll get a delicious honey garlic chicken breast that will wow everyone.

Kitchen Tools and Equipment Needed

To make a tasty honey garlic chicken breast, you’ll need some basic kitchen tools. The right tools help you cook better and faster. For a simple recipe, you’ll need a large skillet, a cutting board, and utensils like tongs and a spatula.

You’ll also need a whisk for mixing the sauce, a measuring cup for exact amounts, and a thermometer to check the chicken’s temperature. Optional tools like a stand mixer, food processor, and silicone brush can make cooking easier.

Here’s a list of basic equipment and optional tools you might find useful:

• Large skillet or sauté pan
• Cutting board
• Utensils (tongs, spatula, whisk)
• Measuring cup
• Thermometer
• Stand mixer (optional)
• Food processor (optional)
• Silicone brush (optional)

With these tools, you’re ready to cook a delicious honey garlic chicken breast. Use high-quality ingredients and follow good cooking techniques for the best results.

Preparing Your Honey Garlic Chicken Breast

To make your homemade honey garlic chicken breast, start by cutting 1.5 lbs of skinless chicken breasts into small cubes. Season the chicken with salt and pepper to taste. Heat 2 tbsp of olive oil in a skillet over medium-high heat.

Add the chicken to the skillet and cook until browned on all sides and cooked through, about 6-7 minutes.

While the chicken cooks, prepare the honey garlic chicken breast marinade. In a small bowl, whisk together 1/3 cup of honey, 1 tsp of sesame oil, and 2 tbsp of rice vinegar. Add 6 cloves of minced garlic to the bowl and whisk until well combined.

Once the chicken is cooked, remove it from the skillet and set it aside. Add the honey garlic chicken breast marinade to the skillet and bring to a simmer. Reduce the heat to medium-low and let the sauce simmer for 5 minutes, or until it has thickened slightly.

Some key ingredients to keep in mind when preparing your homemade honey garlic chicken breast include:

• 1.5 lbs of skinless chicken breasts
• 1/4 cup of flour
• 1 tsp of arrowroot powder or cornstarch
• 1/3 cup of reduced sodium soy sauce
• 1/2 cup of honey
• 6 cloves of garlic, minced

With these ingredients and steps, you’ll be well on your way to creating a delicious homemade honey garlic chicken breast dish. Remember to always use fresh and high-quality ingredients to ensure the best flavor and texture.

The Secret to Perfectly Tender Chicken

To get the best honey garlic chicken breast, focus on how you cook it. Make sure the chicken’s internal temperature hits at least 165ºF. This is key, especially for quick honey garlic chicken breast, to avoid overcooking.

Marinating the chicken is also vital for tenderness. A mix of ingredients can break down proteins and tenderize the meat. This makes the chicken soak up the honey garlic sauce better, leading to a more flavorful dish.

Proper Chicken Temperature

Always use a thermometer when cooking chicken. This is crucial for quick honey garlic chicken breast. It helps prevent undercooking, which is a big risk with shorter cooking times.

Marination Techniques

Marinating in a mix of soy sauce, garlic, and honey tenderizes the chicken and adds flavor. Finding the right mix and marinating time is key for the perfect chicken.

Thickness Control Tips

Controlling the chicken’s thickness is important for even cooking. Pounding it to an even thickness helps it cook evenly. This is especially true for quick honey garlic chicken breast, where it ensures faster and more even cooking.

By following these tips, you can make the perfect tender chicken for your best honey garlic chicken breast or quick honey garlic chicken breast. Always remember to check the chicken’s temperature, marinate it right, and control its thickness for a delicious result.

Step-by-Step Cooking Instructions

To cook your easy honey garlic chicken breast recipe, start by heating 1.5 tablespoons of olive oil or avocado oil in a skillet. Do this over medium-high heat. Add 4 cloves of finely minced garlic and cook for 1 minute, until fragrant.

Next, add your chicken breast to the skillet. Cook for 5-6 minutes per side, or until it reaches an internal temperature of 165 degrees F. Remove the chicken from the skillet and set it aside.

In the same skillet, add 2 tablespoons of honey, 2 tablespoons of soy sauce or coconut aminos, and 1 tablespoon of apple cider vinegar. Bring the mixture to a simmer and cook for 2-3 minutes, until it thickens.

Return the chicken to the skillet and spoon the homemade honey garlic chicken breast sauce over the top. Cook for an additional 2-3 minutes, until the sauce is caramelized and the chicken is fully coated.

Cooking instructions can be summarized as follows:

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Cooking time after adding sauce: 10-12 minutes

Creating the Perfect Honey Garlic Sauce

To make a delicious honey garlic chicken breast, you need a flavorful sauce. The sauce combines honey, soy sauce, garlic, and cornstarch. It’s ready in just 20 minutes, serving 8 people.

Getting the sauce consistency right is key. Adjust the cornstarch and water to achieve the perfect thickness. Simmer it for 5 minutes to blend the flavors.

Sauce Consistency Tips

Here are some tips for the perfect sauce consistency:

• Use 1 tablespoon of cornstarch to thicken without overdoing it.
• Add ¼ cup of water for a smooth, creamy sauce.
• Simmer for 5 minutes to meld flavors and thicken the sauce.

Flavor Adjustments

To enhance the honey garlic chicken, adjust the sauce’s flavor. Add more honey, soy sauce, or garlic to taste. Find the perfect balance of sweet and savory for a delicious dish.

Common Mistakes to Avoid

When cooking garlic chicken breast, it’s key to steer clear of common mistakes. One big error is overcooking the chicken, making it dry and tough. Experts say to avoid this by checking the chicken’s internal temperature. It should hit 165°F.

To sidestep this mistake, cook your garlic chicken breast for the correct time. For a tasty honey garlic chicken breast recipe, cook it for 3-4 minutes on each side. Then, simmer for 10 minutes. This ensures a juicy, flavorful dish that will wow everyone.

Other mistakes to dodge include using low-quality ingredients and not sticking to the recipe. For the best taste, use fresh, high-quality ingredients. And always follow the recipe closely. By avoiding these errors, you’ll make a delicious garlic chicken breast perfect for any event.

Here are some extra tips for cooking garlic chicken breast:

• Use the right amount of garlic to avoid overpowering the dish
• Don’t overcrowd the pan, which can cause uneven cooking
• Let the chicken rest for a few minutes before serving to allow the juices to redistribute

By following these tips and avoiding common mistakes, you’ll make a delicious and easy garlic chicken breast recipe. It’s sure to become a favorite.

Serving Suggestions and Pairings

Now that you’ve made your tasty honey garlic chicken breast, it’s time to think about how to serve it. You can pair it with white rice and steamed veggies like broccoli or carrots. This makes for a complete meal.

For a fancier look, try these side dishes:

• Roasted veggies, such as asparagus or Brussels sprouts
• Garlic mashed potatoes or sweet potatoes
• A simple green salad with a light vinaigrette

To make your dish look great, add some fresh parsley or a lemon slice. You can also serve it with cauliflower rice or brown rice for a healthier choice.

For wine, a dry white like Chardonnay or Sauvignon Blanc pairs well. It complements the sweet and savory flavors of your chicken.

Storage and Reheating Guidelines

After cooking your homemade honey garlic chicken breast, you might wonder how to store and reheat it. It’s important to keep it fresh and flavorful. Here are some tips to help you.

To store your chicken, put it in an airtight container and refrigerate for 4-5 days. You can freeze it for up to 4 months. When reheating, use the microwave or a pan over medium heat. Thaw frozen chicken in the fridge overnight for the best results.

Here are some storage and reheating tips to keep in mind:

• Store cooked chicken in a sealed container to prevent moisture and other flavors from affecting the dish.
• Reheat chicken to an internal temperature of 165°F to ensure food safety.
• Add a little water to the sauce if it becomes too thick during reheating.

By following these guidelines, you can enjoy your homemade honey garlic chicken breast for a longer period. Whether you’re using an easy honey garlic chicken breast recipe or making your own, proper storage and reheating are key.

Always check the chicken for any signs of spoilage before eating it. If you notice any unusual odors, slimy texture, or mold growth, discard it.

Recipe Variations and Modifications

Exploring different recipe variations can make your honey garlic chicken breast even better. For a quick version, marinate the chicken in honey, garlic, and soy sauce for 30 minutes before cooking.

Want a spicy twist? Add red pepper flakes or sliced jalapenos to the marinade. For a gluten-free option, use tamari or coconut aminos instead of soy sauce. Try cooking it in an air fryer for a crispy outside with less oil.

Here are some tips for modifying the recipe:

• Use different types of protein, such as pork tenderloin or tofu, for a variation.
• Add some color to your dish with sliced bell peppers or carrots.
• Experiment with various seasonings, such as dried herbs or spices, to create a unique flavor profile.

With these recipe variations and modifications, you can create a dish that’s tailored to your needs and preferences. This ensures that everyone can enjoy a deliciously cooked best honey garlic chicken breast.

Conclusion

Our honey garlic chicken breast recipe is perfect for a quick, tasty, and healthy meal. It has a great mix of sweet and savory flavors. This dish will quickly become a favorite in your family.

It’s easy to make, whether you’re an experienced cook or just starting. You can have it ready in under 30 minutes. Plus, you can store leftovers for up to 3 days or freeze for 2 months.

Try this recipe today and enjoy making a delicious and nutritious meal. Serve it with roasted veggies or fluffy rice to impress everyone. Enjoy the flavors and the simplicity of this amazing honey garlic chicken breast recipe.